Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Sirloin Separable Lean Only Cooked Braised
Nutrition facts and calorie information for veal sirloin separable lean only cooked braised, per 3 oz serving.
Calories
204kcal
Protein
34g
Carbs
0g
Fat
6.5g
Macronutrient breakdown
Calorie Composition
204cal
70%Protein
34g
0%Carbs
0g
30%Fat
6.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium19mg
1%
Iron1.2mg
7%
Potassium339mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.6mcg
67%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
173kcal
Protein
28.9g
Carbs
0g
Fat
5.5g
Common questions
FAQ
How many calories are in veal sirloin separable lean only cooked braised?
Veal Sirloin Separable Lean Only Cooked Braised contains 204 calories per 100 grams. Of these calories, 136 come from protein, 0 from carbohydrates, and 59 from fat.
Is veal sirloin separable lean only cooked braised high in protein?
Veal Sirloin Separable Lean Only Cooked Braised provides 34g of protein per 100g, which is 68% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veal sirloin separable lean only cooked braised?
Veal Sirloin Separable Lean Only Cooked Braised is a notable source of vitamin B12 (1.6mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does veal sirloin separable lean only cooked braised belong to?
Veal Sirloin Separable Lean Only Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories204
% Daily Value*
Total Fat 6.5g8%
Saturated Fat 1.8g9%
Cholesterol 113mg38%
Sodium 81mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 34g68%
Calcium 19mg1%
Iron 1.2mg7%
Potassium 339mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.6mcg67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories204
% Daily Value*
Total Fat 6.5g8%
Saturated Fat 1.8g9%
Cholesterol 113mg38%
Sodium 81mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 34g68%
Calcium 19mg1%
Iron 1.2mg7%
Potassium 339mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.6mcg67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
