Veal Sirloin Separable Lean Only Cooked Roasted

Nutrition facts and calorie information for veal sirloin separable lean only cooked roasted, per 3 oz serving.

Calories

168kcal

Protein

26.3g

Carbs

0g

Fat

6.2g
Macronutrient breakdown

Calorie Composition

168cal
65%Protein

26.3g

0%Carbs

0g

35%Fat

6.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium14mg
1%
Iron0.9mg
5%
Potassium365mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.5mcg
63%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

143kcal

Protein

22.4g

Carbs

0g

Fat

5.3g

Common questions

FAQ

How many calories are in veal sirloin separable lean only cooked roasted?

Veal Sirloin Separable Lean Only Cooked Roasted contains 168 calories per 100 grams. Of these calories, 105 come from protein, 0 from carbohydrates, and 56 from fat.

Is veal sirloin separable lean only cooked roasted high in protein?

Veal Sirloin Separable Lean Only Cooked Roasted provides 26.3g of protein per 100g, which is 53% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in veal sirloin separable lean only cooked roasted?

Veal Sirloin Separable Lean Only Cooked Roasted is a notable source of vitamin B12 (1.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does veal sirloin separable lean only cooked roasted belong to?

Veal Sirloin Separable Lean Only Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories168
% Daily Value*
Total Fat 6.2g8%
Saturated Fat 2.4g12%
Cholesterol 104mg35%
Sodium 85mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 26.3g53%
Calcium 14mg1%
Iron 0.9mg5%
Potassium 365mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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