Veal Variety Meats and By-products Brain Cooked Braised

Nutrition facts and calorie information for veal variety meats and by-products brain cooked braised, per 3 oz serving.

Calories

136kcal

Protein

11.5g

Carbs

0g

Fat

9.6g
Macronutrient breakdown

Calorie Composition

136cal
35%Protein

11.5g

0%Carbs

0g

65%Fat

9.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium16mg
1%
Iron1.7mg
9%
Potassium214mg
5%
Vitamin A0mcg
0%
Vitamin C13mg
14%
Vitamin B129.7mcg
404%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

116kcal

Protein

9.8g

Carbs

0g

Fat

8.2g

Common questions

FAQ

How many calories are in veal variety meats and by-products brain cooked braised?

Veal Variety Meats and By-products Brain Cooked Braised contains 136 calories per 100 grams. Of these calories, 46 come from protein, 0 from carbohydrates, and 86 from fat.

Is veal variety meats and by-products brain cooked braised high in protein?

Veal Variety Meats and By-products Brain Cooked Braised provides 11.5g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in veal variety meats and by-products brain cooked braised?

Veal Variety Meats and By-products Brain Cooked Braised is a notable source of vitamin C (13mg), vitamin B12 (9.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does veal variety meats and by-products brain cooked braised belong to?

Veal Variety Meats and By-products Brain Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories136
% Daily Value*
Total Fat 9.6g12%
Saturated Fat 2.2g11%
Cholesterol 3100mg1033%
Sodium 156mg7%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 11.5g23%
Calcium 16mg1%
Iron 1.7mg9%
Potassium 214mg5%
Vitamin A 0mcg0%
Vitamin C 13mg14%
Vitamin B12 9.7mcg404%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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