Veal Variety Meats and By-products Brain Cooked Pan-fried

Nutrition facts and calorie information for veal variety meats and by-products brain cooked pan-fried, per 3 oz serving.

Calories

213kcal

Protein

14.5g

Carbs

0g

Fat

16.8g
Macronutrient breakdown

Calorie Composition

213cal
28%Protein

14.5g

0%Carbs

0g

72%Fat

16.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium10mg
1%
Iron1.1mg
6%
Potassium472mg
10%
Vitamin A0mcg
0%
Vitamin C15mg
17%
Vitamin B1221.3mcg
888%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

181kcal

Protein

12.3g

Carbs

0g

Fat

14.3g

Common questions

FAQ

How many calories are in veal variety meats and by-products brain cooked pan-fried?

Veal Variety Meats and By-products Brain Cooked Pan-fried contains 213 calories per 100 grams. Of these calories, 58 come from protein, 0 from carbohydrates, and 151 from fat.

Is veal variety meats and by-products brain cooked pan-fried high in protein?

Veal Variety Meats and By-products Brain Cooked Pan-fried provides 14.5g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in veal variety meats and by-products brain cooked pan-fried?

Veal Variety Meats and By-products Brain Cooked Pan-fried is a notable source of vitamin C (15mg), vitamin B12 (21.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does veal variety meats and by-products brain cooked pan-fried belong to?

Veal Variety Meats and By-products Brain Cooked Pan-fried is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories213
% Daily Value*
Total Fat 16.8g22%
Saturated Fat 4g20%
Cholesterol 2120mg707%
Sodium 176mg8%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 14.5g29%
Calcium 10mg1%
Iron 1.1mg6%
Potassium 472mg10%
Vitamin A 0mcg0%
Vitamin C 15mg17%
Vitamin B12 21.3mcg888%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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