Veal Variety Meats and By-products Brain Raw

Nutrition facts and calorie information for veal variety meats and by-products brain raw, per 1 oz serving.

Calories

118kcal

Protein

10.3g

Carbs

0g

Fat

8.2g
Macronutrient breakdown

Calorie Composition

118cal
36%Protein

10.3g

0%Carbs

0g

64%Fat

8.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium10mg
1%
Iron2.1mg
12%
Potassium315mg
7%
Vitamin A0mcg
0%
Vitamin C14mg
16%
Vitamin B1212.2mcg
508%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

33kcal

Protein

2.9g

Carbs

0g

Fat

2.3g

Common questions

FAQ

How many calories are in veal variety meats and by-products brain raw?

Veal Variety Meats and By-products Brain Raw contains 118 calories per 100 grams. Of these calories, 41 come from protein, 0 from carbohydrates, and 74 from fat.

Is veal variety meats and by-products brain raw high in protein?

Veal Variety Meats and By-products Brain Raw provides 10.3g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in veal variety meats and by-products brain raw?

Veal Variety Meats and By-products Brain Raw is a notable source of vitamin C (14mg), vitamin B12 (12.2mcg), iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does veal variety meats and by-products brain raw belong to?

Veal Variety Meats and By-products Brain Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories118
% Daily Value*
Total Fat 8.2g11%
Saturated Fat 1.9g10%
Cholesterol 1590mg530%
Sodium 127mg6%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 10.3g21%
Calcium 10mg1%
Iron 2.1mg12%
Potassium 315mg7%
Vitamin A 0mcg0%
Vitamin C 14mg16%
Vitamin B12 12.2mcg508%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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