Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Variety Meats and By-products Liver Raw
Nutrition facts and calorie information for veal variety meats and by-products liver raw, per 4 oz serving.
Calories
140kcal
Protein
19.9g
Carbs
2.9g
Fat
4.9g
Macronutrient breakdown
Calorie Composition
140cal
59%Protein
19.9g
9%Carbs
2.9g
32%Fat
4.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium5mg
0%
Iron6.4mg
36%
Potassium308mg
7%
Vitamin A11707mcg
1301%
Vitamin C0.7mg
1%
Vitamin B1259.9mcg
2496%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
158kcal
Protein
22.5g
Carbs
3.3g
Fat
5.5g
Common questions
FAQ
How many calories are in veal variety meats and by-products liver raw?
Veal Variety Meats and By-products Liver Raw contains 140 calories per 100 grams. Of these calories, 80 come from protein, 12 from carbohydrates, and 44 from fat.
Is veal variety meats and by-products liver raw high in protein?
Veal Variety Meats and By-products Liver Raw provides 19.9g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veal variety meats and by-products liver raw?
Veal Variety Meats and By-products Liver Raw is a notable source of vitamin A (11707mcg), vitamin B12 (59.9mcg), iron (6.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does veal variety meats and by-products liver raw belong to?
Veal Variety Meats and By-products Liver Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.9g6%
Saturated Fat 1.6g8%
Trans Fat 0.2g
Cholesterol 334mg111%
Sodium 77mg3%
Total Carbohydrate 2.9g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19.9g40%
Calcium 5mg0%
Iron 6.4mg36%
Potassium 308mg7%
Vitamin A 11707mcg1301%
Vitamin C 0.7mg1%
Vitamin B12 59.9mcg2496%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.9g6%
Saturated Fat 1.6g8%
Trans Fat 0.2g
Cholesterol 334mg111%
Sodium 77mg3%
Total Carbohydrate 2.9g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19.9g40%
Calcium 5mg0%
Iron 6.4mg36%
Potassium 308mg7%
Vitamin A 11707mcg1301%
Vitamin C 0.7mg1%
Vitamin B12 59.9mcg2496%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
