Veal Variety Meats and By-products Lungs Cooked Braised

Nutrition facts and calorie information for veal variety meats and by-products lungs cooked braised, per 3 oz serving.

Calories

104kcal

Protein

18.7g

Carbs

0g

Fat

2.6g
Macronutrient breakdown

Calorie Composition

104cal
76%Protein

18.7g

0%Carbs

0g

24%Fat

2.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium7mg
1%
Iron3.6mg
20%
Potassium142mg
3%
Vitamin A0mcg
0%
Vitamin C34mg
38%
Vitamin B122.4mcg
100%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

88kcal

Protein

15.9g

Carbs

0g

Fat

2.2g

Common questions

FAQ

How many calories are in veal variety meats and by-products lungs cooked braised?

Veal Variety Meats and By-products Lungs Cooked Braised contains 104 calories per 100 grams. Of these calories, 75 come from protein, 0 from carbohydrates, and 23 from fat.

Is veal variety meats and by-products lungs cooked braised high in protein?

Veal Variety Meats and By-products Lungs Cooked Braised provides 18.7g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in veal variety meats and by-products lungs cooked braised?

Veal Variety Meats and By-products Lungs Cooked Braised is a notable source of vitamin C (34mg), vitamin B12 (2.4mcg), iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does veal variety meats and by-products lungs cooked braised belong to?

Veal Variety Meats and By-products Lungs Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories104
% Daily Value*
Total Fat 2.6g3%
Saturated Fat 0.9g5%
Cholesterol 263mg88%
Sodium 56mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 18.7g37%
Calcium 7mg1%
Iron 3.6mg20%
Potassium 142mg3%
Vitamin A 0mcg0%
Vitamin C 34mg38%
Vitamin B12 2.4mcg100%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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