Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Variety Meats and By-products Spleen Cooked Braised
Nutrition facts and calorie information for veal variety meats and by-products spleen cooked braised, per 3 oz serving.
Calories
129kcal
Protein
24.1g
Carbs
0g
Fat
2.9g
Macronutrient breakdown
Calorie Composition
129cal
79%Protein
24.1g
0%Carbs
0g
21%Fat
2.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium7mg
1%
Iron7.4mg
41%
Potassium215mg
5%
Vitamin A0mcg
0%
Vitamin C40mg
44%
Vitamin B124.8mcg
200%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
110kcal
Protein
20.5g
Carbs
0g
Fat
2.5g
Common questions
FAQ
How many calories are in veal variety meats and by-products spleen cooked braised?
Veal Variety Meats and By-products Spleen Cooked Braised contains 129 calories per 100 grams. Of these calories, 96 come from protein, 0 from carbohydrates, and 26 from fat.
Is veal variety meats and by-products spleen cooked braised high in protein?
Veal Variety Meats and By-products Spleen Cooked Braised provides 24.1g of protein per 100g, which is 48% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veal variety meats and by-products spleen cooked braised?
Veal Variety Meats and By-products Spleen Cooked Braised is a notable source of vitamin C (40mg), vitamin B12 (4.8mcg), iron (7.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does veal variety meats and by-products spleen cooked braised belong to?
Veal Variety Meats and By-products Spleen Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Lamb, Veal, and Game Products
Similar Foods
Lamb Variety Meats and By-products Spleen Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Variety Meats and By-products Kidneys Raw
99 cal
5% DV
P 15.8g
C 0.9g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Game Meat Buffalo Water Raw
99 cal
5% DV
P 20.4g
C 0g
F 1.4g
Lamb, Veal, and Game Products·per 100g
Veal Variety Meats and By-products Spleen Raw
98 cal
5% DV
P 18.3g
C 0g
F 2.2g
Lamb, Veal, and Game Products·per 100g
Lamb Variety Meats and By-products Kidneys Raw
97 cal
5% DV
P 15.7g
C 0.8g
F 3g
Lamb, Veal, and Game Products·per 100g
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories129
% Daily Value*
Total Fat 2.9g4%
Saturated Fat 1g5%
Cholesterol 447mg149%
Sodium 58mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 24.1g48%
Calcium 7mg1%
Iron 7.4mg41%
Potassium 215mg5%
Vitamin A 0mcg0%
Vitamin C 40mg44%
Vitamin B12 4.8mcg200%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories129
% Daily Value*
Total Fat 2.9g4%
Saturated Fat 1g5%
Cholesterol 447mg149%
Sodium 58mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 24.1g48%
Calcium 7mg1%
Iron 7.4mg41%
Potassium 215mg5%
Vitamin A 0mcg0%
Vitamin C 40mg44%
Vitamin B12 4.8mcg200%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
