Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Applebee's Crunchy Onion Rings
Nutrition facts and calorie information for applebee's crunchy onion rings, per 1 serving serving.
Calories
356kcal
Protein
4.6g
Carbs
40.2g
Fat
19.6g
Macronutrient breakdown
Calorie Composition
356cal
5%Protein
4.6g
45%Carbs
40.2g
50%Fat
19.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium22mg
2%
Iron0.7mg
4%
Potassium135mg
3%
Vitamin A0mcg
0%
Serving size
Per Household Serving
Per 1 serving (350g):
Calories
1246kcal
Protein
16.1g
Carbs
140.7g
Fat
68.6g
Common questions
FAQ
How many calories are in applebee's crunchy onion rings?
Applebee's Crunchy Onion Rings contains 356 calories per 100 grams. Of these calories, 18 come from protein, 161 from carbohydrates, and 176 from fat.
Is applebee's crunchy onion rings high in protein?
Applebee's Crunchy Onion Rings provides 4.6g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.
How much fiber is in applebee's crunchy onion rings?
Applebee's Crunchy Onion Rings contains 3.1g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does applebee's crunchy onion rings belong to?
Applebee's Crunchy Onion Rings is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories356
% Daily Value*
Total Fat 19.6g25%
Saturated Fat 3.6g18%
Trans Fat 0.1g
Sodium 833mg36%
Total Carbohydrate 40.2g15%
Dietary Fiber 3.1g11%
Total Sugars 4.5g
Protein 4.6g9%
Calcium 22mg2%
Iron 0.7mg4%
Potassium 135mg3%
Vitamin A 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories356
% Daily Value*
Total Fat 19.6g25%
Saturated Fat 3.6g18%
Trans Fat 0.1g
Sodium 833mg36%
Total Carbohydrate 40.2g15%
Dietary Fiber 3.1g11%
Total Sugars 4.5g
Protein 4.6g9%
Calcium 22mg2%
Iron 0.7mg4%
Potassium 135mg3%
Vitamin A 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
