Bacon and Beef Sticks

Nutrition facts and calorie information for bacon and beef sticks, per 1 oz serving.

Calories

517kcal

Protein

29.1g

Carbs

0.8g

Fat

44.2g
Macronutrient breakdown

Calorie Composition

517cal
22%Protein

29.1g

1%Carbs

0.8g

77%Fat

44.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium14mg
1%
Iron1.9mg
11%
Potassium385mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.9mcg
79%
Serving size

Per Household Serving

Per 1 oz (28g):

Calories

145kcal

Protein

8.1g

Carbs

0.2g

Fat

12.4g

Common questions

FAQ

How many calories are in bacon and beef sticks?

Bacon and Beef Sticks contains 517 calories per 100 grams. Of these calories, 116 come from protein, 3 from carbohydrates, and 398 from fat.

Is bacon and beef sticks high in protein?

Bacon and Beef Sticks provides 29.1g of protein per 100g, which is 58% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in bacon and beef sticks?

Bacon and Beef Sticks is a notable source of vitamin B12 (1.9mcg), iron (1.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does bacon and beef sticks belong to?

Bacon and Beef Sticks is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories517
% Daily Value*
Total Fat 44.2g57%
Saturated Fat 16g80%
Cholesterol 102mg34%
Sodium 1420mg62%
Total Carbohydrate 0.8g0%
Dietary Fiber 0g0%
Total Sugars 0.8g
Protein 29.1g58%
Calcium 14mg1%
Iron 1.9mg11%
Potassium 385mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.9mcg79%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.