Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Bagels Plain Enriched with Calcium Propionate Toasted
Nutrition facts and calorie information for bagels plain enriched with calcium propionate toasted, per 1 mini bagel (2-1/2" dia) serving.
Calories
287kcal
Protein
11.1g
Carbs
57.4g
Fat
1.4g
Macronutrient breakdown
Calorie Composition
287cal
15%Protein
11.1g
80%Carbs
57.4g
5%Fat
1.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium15mg
1%
Iron4.5mg
25%
Potassium116mg
2%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 mini bagel (2-1/2" dia) (24g):
Calories
69kcal
Protein
2.7g
Carbs
13.8g
Fat
0.3g
Common questions
FAQ
How many calories are in bagels plain enriched with calcium propionate toasted?
Bagels Plain Enriched with Calcium Propionate Toasted contains 287 calories per 100 grams. Of these calories, 44 come from protein, 230 from carbohydrates, and 13 from fat.
Is bagels plain enriched with calcium propionate toasted high in protein?
Bagels Plain Enriched with Calcium Propionate Toasted provides 11.1g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in bagels plain enriched with calcium propionate toasted?
Bagels Plain Enriched with Calcium Propionate Toasted is a notable source of iron (4.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in bagels plain enriched with calcium propionate toasted?
Bagels Plain Enriched with Calcium Propionate Toasted contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does bagels plain enriched with calcium propionate toasted belong to?
Bagels Plain Enriched with Calcium Propionate Toasted is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 mini bagel (2-1/2" dia) (100g)
Amount per serving
Calories287
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 457mg20%
Total Carbohydrate 57.4g21%
Dietary Fiber 1.8g6%
Total Sugars 9.1g
Protein 11.1g22%
Vitamin D 0mcg0%
Calcium 15mg1%
Iron 4.5mg25%
Potassium 116mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 mini bagel (2-1/2" dia) (100g)
Amount per serving
Calories287
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 457mg20%
Total Carbohydrate 57.4g21%
Dietary Fiber 1.8g6%
Total Sugars 9.1g
Protein 11.1g22%
Vitamin D 0mcg0%
Calcium 15mg1%
Iron 4.5mg25%
Potassium 116mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
