Bread Boston Brown Canned
195 cal
10% DV
P 5.2g
C 43.3g
F 1.5g
Baked Products·per 100g
Pancakes Plain Dry Mix Complete Prepared
Nutrition facts and calorie information for pancakes plain dry mix complete prepared, per 1 oz serving.
Calories
194kcal
Protein
5.2g
Carbs
36.7g
Fat
2.5g
Macronutrient breakdown
Calorie Composition
194cal
11%Protein
5.2g
77%Carbs
36.7g
12%Fat
2.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium126mg
10%
Iron1.6mg
9%
Potassium175mg
4%
Vitamin A10mcg
1%
Vitamin C0.2mg
0%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
55kcal
Protein
1.5g
Carbs
10.4g
Fat
0.7g
Common questions
FAQ
How many calories are in pancakes plain dry mix complete prepared?
Pancakes Plain Dry Mix Complete Prepared contains 194 calories per 100 grams. Of these calories, 21 come from protein, 147 from carbohydrates, and 23 from fat.
Is pancakes plain dry mix complete prepared high in protein?
Pancakes Plain Dry Mix Complete Prepared provides 5.2g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in pancakes plain dry mix complete prepared?
Pancakes Plain Dry Mix Complete Prepared is a notable source of calcium (126mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in pancakes plain dry mix complete prepared?
Pancakes Plain Dry Mix Complete Prepared contains 1.3g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does pancakes plain dry mix complete prepared belong to?
Pancakes Plain Dry Mix Complete Prepared is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories194
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0.5g3%
Cholesterol 12mg4%
Sodium 628mg27%
Total Carbohydrate 36.7g13%
Dietary Fiber 1.3g5%
Protein 5.2g10%
Calcium 126mg10%
Iron 1.6mg9%
Potassium 175mg4%
Vitamin A 10mcg1%
Vitamin C 0.2mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories194
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0.5g3%
Cholesterol 12mg4%
Sodium 628mg27%
Total Carbohydrate 36.7g13%
Dietary Fiber 1.3g5%
Protein 5.2g10%
Calcium 126mg10%
Iron 1.6mg9%
Potassium 175mg4%
Vitamin A 10mcg1%
Vitamin C 0.2mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
