Bread Boston Brown Canned

Nutrition facts and calorie information for bread boston brown canned, per 1 oz serving.

Calories

195kcal

Protein

5.2g

Carbs

43.3g

Fat

1.5g
Macronutrient breakdown

Calorie Composition

195cal
10%Protein

5.2g

83%Carbs

43.3g

7%Fat

1.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium70mg
5%
Iron2.1mg
12%
Potassium318mg
7%
Vitamin A25mcg
3%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

55kcal

Protein

1.5g

Carbs

12.3g

Fat

0.4g

Common questions

FAQ

How many calories are in bread boston brown canned?

Bread Boston Brown Canned contains 195 calories per 100 grams. Of these calories, 21 come from protein, 173 from carbohydrates, and 14 from fat.

Is bread boston brown canned high in protein?

Bread Boston Brown Canned provides 5.2g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in bread boston brown canned?

Bread Boston Brown Canned is a notable source of iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in bread boston brown canned?

Bread Boston Brown Canned contains 4.7g of dietary fiber per 100g, which is 17% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does bread boston brown canned belong to?

Bread Boston Brown Canned is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories195
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.3g2%
Cholesterol 1mg0%
Sodium 631mg27%
Total Carbohydrate 43.3g16%
Dietary Fiber 4.7g17%
Total Sugars 2.4g
Protein 5.2g10%
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 2.1mg12%
Potassium 318mg7%
Vitamin A 25mcg3%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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