Bagels Plain Unenriched with Calcium Propionate

Nutrition facts and calorie information for bagels plain unenriched with calcium propionate, per 1 oz serving.

Calories

275kcal

Protein

10.5g

Carbs

53.4g

Fat

1.6g
Macronutrient breakdown

Calorie Composition

275cal
16%Protein

10.5g

79%Carbs

53.4g

5%Fat

1.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium74mg
6%
Iron1.4mg
8%
Potassium101mg
2%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

78kcal

Protein

3g

Carbs

15.1g

Fat

0.5g

Common questions

FAQ

How many calories are in bagels plain unenriched with calcium propionate?

Bagels Plain Unenriched with Calcium Propionate contains 275 calories per 100 grams. Of these calories, 42 come from protein, 214 from carbohydrates, and 14 from fat.

Is bagels plain unenriched with calcium propionate high in protein?

Bagels Plain Unenriched with Calcium Propionate provides 10.5g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.

How much fiber is in bagels plain unenriched with calcium propionate?

Bagels Plain Unenriched with Calcium Propionate contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does bagels plain unenriched with calcium propionate belong to?

Bagels Plain Unenriched with Calcium Propionate is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories275
% Daily Value*
Total Fat 1.6g2%
Saturated Fat 0.2g1%
Cholesterol 0mg0%
Sodium 534mg23%
Total Carbohydrate 53.4g19%
Dietary Fiber 2.3g8%
Protein 10.5g21%
Calcium 74mg6%
Iron 1.4mg8%
Potassium 101mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.