Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Beef Cured Dried
Nutrition facts and calorie information for beef cured dried, per 10 slices serving.
Calories
153kcal
Protein
31.1g
Carbs
2.8g
Fat
1.9g
Macronutrient breakdown
Calorie Composition
153cal
81%Protein
31.1g
7%Carbs
2.8g
12%Fat
1.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium8mg
1%
Iron2.4mg
13%
Potassium235mg
5%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.6mcg
67%
Serving size
Per Household Serving
Per 10 slices (28g):
Calories
43kcal
Protein
8.7g
Carbs
0.8g
Fat
0.5g
Common questions
FAQ
How many calories are in beef cured dried?
Beef Cured Dried contains 153 calories per 100 grams. Of these calories, 124 come from protein, 11 from carbohydrates, and 17 from fat.
Is beef cured dried high in protein?
Beef Cured Dried provides 31.1g of protein per 100g, which is 62% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef cured dried?
Beef Cured Dried is a notable source of vitamin B12 (1.6mcg), iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef cured dried belong to?
Beef Cured Dried is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 10 slices (100g)
Amount per serving
Calories153
% Daily Value*
Total Fat 1.9g2%
Saturated Fat 1g5%
Cholesterol 79mg26%
Sodium 2790mg121%
Total Carbohydrate 2.8g1%
Dietary Fiber 0g0%
Total Sugars 2.7g
Protein 31.1g62%
Vitamin D 0mcg0%
Calcium 8mg1%
Iron 2.4mg13%
Potassium 235mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.6mcg67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 10 slices (100g)
Amount per serving
Calories153
% Daily Value*
Total Fat 1.9g2%
Saturated Fat 1g5%
Cholesterol 79mg26%
Sodium 2790mg121%
Total Carbohydrate 2.8g1%
Dietary Fiber 0g0%
Total Sugars 2.7g
Protein 31.1g62%
Vitamin D 0mcg0%
Calcium 8mg1%
Iron 2.4mg13%
Potassium 235mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.6mcg67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
