Bison Ground Grass-fed Cooked

Nutrition facts and calorie information for bison ground grass-fed cooked, per 3 oz serving.

Calories

179kcal

Protein

25.5g

Carbs

0g

Fat

8.6g
Macronutrient breakdown

Calorie Composition

179cal
57%Protein

25.5g

0%Carbs

0g

43%Fat

8.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium14mg
1%
Iron3.2mg
18%
Potassium353mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.4mcg
100%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

152kcal

Protein

21.7g

Carbs

0g

Fat

7.3g

Common questions

FAQ

How many calories are in bison ground grass-fed cooked?

Bison Ground Grass-fed Cooked contains 179 calories per 100 grams. Of these calories, 102 come from protein, 0 from carbohydrates, and 77 from fat.

Is bison ground grass-fed cooked high in protein?

Bison Ground Grass-fed Cooked provides 25.5g of protein per 100g, which is 51% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in bison ground grass-fed cooked?

Bison Ground Grass-fed Cooked is a notable source of vitamin B12 (2.4mcg), iron (3.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does bison ground grass-fed cooked belong to?

Bison Ground Grass-fed Cooked is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories179
% Daily Value*
Total Fat 8.6g11%
Saturated Fat 3.5g18%
Cholesterol 71mg24%
Sodium 76mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 25.5g51%
Vitamin D 0mcg0%
Calcium 14mg1%
Iron 3.2mg18%
Potassium 353mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.4mcg100%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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