Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Bread Crumbs Dry Grated Plain
Nutrition facts and calorie information for bread crumbs dry grated plain, per 1 oz serving.
Calories
395kcal
Protein
13.4g
Carbs
72g
Fat
5.3g
Macronutrient breakdown
Calorie Composition
395cal
14%Protein
13.4g
74%Carbs
72g
12%Fat
5.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium183mg
14%
Iron4.8mg
27%
Potassium196mg
4%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
112kcal
Protein
3.8g
Carbs
20.4g
Fat
1.5g
Common questions
FAQ
How many calories are in bread crumbs dry grated plain?
Bread Crumbs Dry Grated Plain contains 395 calories per 100 grams. Of these calories, 54 come from protein, 288 from carbohydrates, and 48 from fat.
Is bread crumbs dry grated plain high in protein?
Bread Crumbs Dry Grated Plain provides 13.4g of protein per 100g, which is 27% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in bread crumbs dry grated plain?
Bread Crumbs Dry Grated Plain is a notable source of vitamin B12 (0.4mcg), calcium (183mg), iron (4.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in bread crumbs dry grated plain?
Bread Crumbs Dry Grated Plain contains 4.5g of dietary fiber per 100g, which is 16% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does bread crumbs dry grated plain belong to?
Bread Crumbs Dry Grated Plain is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Baked Products
Similar Foods
Bread Reduced-calorie Oat Bran
201 cal
10% DV
P 8g
C 41.3g
F 3.2g
Baked Products·per 100g
Bread Boston Brown Canned
195 cal
10% DV
P 5.2g
C 43.3g
F 1.5g
Baked Products·per 100g
Bread Stuffing Dry Mix Prepared
195 cal
10% DV
P 2.7g
C 18.8g
F 12.1g
Baked Products·per 100g
Pancakes Plain Dry Mix Complete Prepared
194 cal
10% DV
P 5.2g
C 36.7g
F 2.5g
Baked Products·per 100g
Bread Wheat Sprouted
188 cal
9% DV
P 13.2g
C 33.9g
F 0g
Baked Products·per 100g
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories395
% Daily Value*
Total Fat 5.3g7%
Saturated Fat 1.2g6%
Cholesterol 0mg0%
Sodium 732mg32%
Total Carbohydrate 72g26%
Dietary Fiber 4.5g16%
Total Sugars 6.2g
Protein 13.4g27%
Vitamin D 0mcg0%
Calcium 183mg14%
Iron 4.8mg27%
Potassium 196mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories395
% Daily Value*
Total Fat 5.3g7%
Saturated Fat 1.2g6%
Cholesterol 0mg0%
Sodium 732mg32%
Total Carbohydrate 72g26%
Dietary Fiber 4.5g16%
Total Sugars 6.2g
Protein 13.4g27%
Vitamin D 0mcg0%
Calcium 183mg14%
Iron 4.8mg27%
Potassium 196mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
