Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Bread Crumbs Dry Grated Seasoned
Nutrition facts and calorie information for bread crumbs dry grated seasoned, per 1 oz serving.
Calories
383kcal
Protein
14.1g
Carbs
68.5g
Fat
5.5g
Macronutrient breakdown
Calorie Composition
383cal
15%Protein
14.1g
72%Carbs
68.5g
13%Fat
5.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium182mg
14%
Iron4.9mg
27%
Potassium231mg
5%
Vitamin A10mcg
1%
Vitamin C2.7mg
3%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
109kcal
Protein
4g
Carbs
19.4g
Fat
1.6g
Common questions
FAQ
How many calories are in bread crumbs dry grated seasoned?
Bread Crumbs Dry Grated Seasoned contains 383 calories per 100 grams. Of these calories, 56 come from protein, 274 from carbohydrates, and 50 from fat.
Is bread crumbs dry grated seasoned high in protein?
Bread Crumbs Dry Grated Seasoned provides 14.1g of protein per 100g, which is 28% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in bread crumbs dry grated seasoned?
Bread Crumbs Dry Grated Seasoned is a notable source of vitamin B12 (0.4mcg), calcium (182mg), iron (4.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in bread crumbs dry grated seasoned?
Bread Crumbs Dry Grated Seasoned contains 4.9g of dietary fiber per 100g, which is 18% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does bread crumbs dry grated seasoned belong to?
Bread Crumbs Dry Grated Seasoned is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories383
% Daily Value*
Total Fat 5.5g7%
Saturated Fat 1.4g7%
Cholesterol 1mg0%
Sodium 2100mg91%
Total Carbohydrate 68.5g25%
Dietary Fiber 4.9g18%
Total Sugars 5.7g
Protein 14.1g28%
Vitamin D 0mcg0%
Calcium 182mg14%
Iron 4.9mg27%
Potassium 231mg5%
Vitamin A 10mcg1%
Vitamin C 2.7mg3%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories383
% Daily Value*
Total Fat 5.5g7%
Saturated Fat 1.4g7%
Cholesterol 1mg0%
Sodium 2100mg91%
Total Carbohydrate 68.5g25%
Dietary Fiber 4.9g18%
Total Sugars 5.7g
Protein 14.1g28%
Vitamin D 0mcg0%
Calcium 182mg14%
Iron 4.9mg27%
Potassium 231mg5%
Vitamin A 10mcg1%
Vitamin C 2.7mg3%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
