Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Bread French or Vienna Toasted
Nutrition facts and calorie information for bread french or vienna toasted, per 1 oz serving.
Calories
319kcal
Protein
13g
Carbs
61.9g
Fat
2.1g
Macronutrient breakdown
Calorie Composition
319cal
16%Protein
13g
78%Carbs
61.9g
6%Fat
2.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium47mg
4%
Iron3.9mg
22%
Potassium140mg
3%
Vitamin A0mcg
0%
Vitamin C0.2mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
90kcal
Protein
3.7g
Carbs
17.5g
Fat
0.6g
Common questions
FAQ
How many calories are in bread french or vienna toasted?
Bread French or Vienna Toasted contains 319 calories per 100 grams. Of these calories, 52 come from protein, 248 from carbohydrates, and 19 from fat.
Is bread french or vienna toasted high in protein?
Bread French or Vienna Toasted provides 13g of protein per 100g, which is 26% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in bread french or vienna toasted?
Bread French or Vienna Toasted is a notable source of iron (3.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in bread french or vienna toasted?
Bread French or Vienna Toasted contains 3.1g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does bread french or vienna toasted belong to?
Bread French or Vienna Toasted is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories319
% Daily Value*
Total Fat 2.1g3%
Saturated Fat 0.5g3%
Cholesterol 0mg0%
Sodium 720mg31%
Total Carbohydrate 61.9g23%
Dietary Fiber 3.1g11%
Total Sugars 3.6g
Protein 13g26%
Vitamin D 0mcg0%
Calcium 47mg4%
Iron 3.9mg22%
Potassium 140mg3%
Vitamin A 0mcg0%
Vitamin C 0.2mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories319
% Daily Value*
Total Fat 2.1g3%
Saturated Fat 0.5g3%
Cholesterol 0mg0%
Sodium 720mg31%
Total Carbohydrate 61.9g23%
Dietary Fiber 3.1g11%
Total Sugars 3.6g
Protein 13g26%
Vitamin D 0mcg0%
Calcium 47mg4%
Iron 3.9mg22%
Potassium 140mg3%
Vitamin A 0mcg0%
Vitamin C 0.2mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
