Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Bread French or Vienna Whole Wheat
Nutrition facts and calorie information for bread french or vienna whole wheat, per 1 slice 1 serving serving.
Calories
239kcal
Protein
8.3g
Carbs
49.1g
Fat
1g
Macronutrient breakdown
Calorie Composition
239cal
14%Protein
8.3g
82%Carbs
49.1g
4%Fat
1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium42mg
3%
Iron0.8mg
4%
Potassium163mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 slice 1 serving (48g):
Calories
115kcal
Protein
4g
Carbs
23.6g
Fat
0.5g
Common questions
FAQ
How many calories are in bread french or vienna whole wheat?
Bread French or Vienna Whole Wheat contains 239 calories per 100 grams. Of these calories, 33 come from protein, 196 from carbohydrates, and 9 from fat.
Is bread french or vienna whole wheat high in protein?
Bread French or Vienna Whole Wheat provides 8.3g of protein per 100g, which is 17% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in bread french or vienna whole wheat?
Bread French or Vienna Whole Wheat contains 4.2g of dietary fiber per 100g, which is 15% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does bread french or vienna whole wheat belong to?
Bread French or Vienna Whole Wheat is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Baked Products
Similar Foods
Bread Reduced-calorie Oat Bran
201 cal
10% DV
P 8g
C 41.3g
F 3.2g
Baked Products·per 100g
Bread Boston Brown Canned
195 cal
10% DV
P 5.2g
C 43.3g
F 1.5g
Baked Products·per 100g
Bread Stuffing Dry Mix Prepared
195 cal
10% DV
P 2.7g
C 18.8g
F 12.1g
Baked Products·per 100g
Pancakes Plain Dry Mix Complete Prepared
194 cal
10% DV
P 5.2g
C 36.7g
F 2.5g
Baked Products·per 100g
Bread Wheat Sprouted
188 cal
9% DV
P 13.2g
C 33.9g
F 0g
Baked Products·per 100g
Nutrition Facts
Serving size 1 slice 1 serving (100g)
Amount per serving
Calories239
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 375mg16%
Total Carbohydrate 49.1g18%
Dietary Fiber 4.2g15%
Total Sugars 0g
Protein 8.3g17%
Vitamin D 0mcg0%
Calcium 42mg3%
Iron 0.8mg4%
Potassium 163mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 slice 1 serving (100g)
Amount per serving
Calories239
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 375mg16%
Total Carbohydrate 49.1g18%
Dietary Fiber 4.2g15%
Total Sugars 0g
Protein 8.3g17%
Vitamin D 0mcg0%
Calcium 42mg3%
Iron 0.8mg4%
Potassium 163mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
