Muffins English Whole-wheat
10% DV
Nutrition facts and calorie information for bread irish soda prepared from recipe, per 1 oz serving.
Calories
Protein
Carbs
Fat
6.6g
56g
5g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1 oz (28.35g):
Calories
82kcal
Protein
1.9g
Carbs
15.9g
Fat
1.4g
Bread Irish Soda Prepared From Recipe contains 290 calories per 100 grams. Of these calories, 26 come from protein, 224 from carbohydrates, and 45 from fat.
Bread Irish Soda Prepared From Recipe provides 6.6g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.
Bread Irish Soda Prepared From Recipe is a notable source of iron (2.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Bread Irish Soda Prepared From Recipe contains 2.6g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
Bread Irish Soda Prepared From Recipe is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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9% DV
Serving size 1 oz (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1 oz (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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