Bread Irish Soda Prepared From Recipe

Nutrition facts and calorie information for bread irish soda prepared from recipe, per 1 oz serving.

Calories

290kcal

Protein

6.6g

Carbs

56g

Fat

5g
Macronutrient breakdown

Calorie Composition

290cal
9%Protein

6.6g

76%Carbs

56g

15%Fat

5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium81mg
6%
Iron2.7mg
15%
Potassium266mg
6%
Vitamin A48mcg
5%
Vitamin C0.8mg
1%
Vitamin B120.1mcg
4%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

82kcal

Protein

1.9g

Carbs

15.9g

Fat

1.4g

Common questions

FAQ

How many calories are in bread irish soda prepared from recipe?

Bread Irish Soda Prepared From Recipe contains 290 calories per 100 grams. Of these calories, 26 come from protein, 224 from carbohydrates, and 45 from fat.

Is bread irish soda prepared from recipe high in protein?

Bread Irish Soda Prepared From Recipe provides 6.6g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in bread irish soda prepared from recipe?

Bread Irish Soda Prepared From Recipe is a notable source of iron (2.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in bread irish soda prepared from recipe?

Bread Irish Soda Prepared From Recipe contains 2.6g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does bread irish soda prepared from recipe belong to?

Bread Irish Soda Prepared From Recipe is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories290
% Daily Value*
Total Fat 5g6%
Saturated Fat 1.1g6%
Cholesterol 18mg6%
Sodium 398mg17%
Total Carbohydrate 56g20%
Dietary Fiber 2.6g9%
Protein 6.6g13%
Calcium 81mg6%
Iron 2.7mg15%
Potassium 266mg6%
Vitamin A 48mcg5%
Vitamin C 0.8mg1%
Vitamin B12 0.1mcg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.