Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Bread Paratha Whole Wheat Commercially Prepared Frozen
Nutrition facts and calorie information for bread paratha whole wheat commercially prepared frozen, per 1 piece serving.
Calories
326kcal
Protein
6.4g
Carbs
45.4g
Fat
13.2g
Macronutrient breakdown
Calorie Composition
326cal
8%Protein
6.4g
56%Carbs
45.4g
36%Fat
13.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium25mg
2%
Iron1.6mg
9%
Potassium139mg
3%
Vitamin A2mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 piece (79g):
Calories
258kcal
Protein
5.1g
Carbs
35.9g
Fat
10.4g
Common questions
FAQ
How many calories are in bread paratha whole wheat commercially prepared frozen?
Bread Paratha Whole Wheat Commercially Prepared Frozen contains 326 calories per 100 grams. Of these calories, 26 come from protein, 182 from carbohydrates, and 119 from fat.
Is bread paratha whole wheat commercially prepared frozen high in protein?
Bread Paratha Whole Wheat Commercially Prepared Frozen provides 6.4g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in bread paratha whole wheat commercially prepared frozen?
Bread Paratha Whole Wheat Commercially Prepared Frozen contains 9.6g of dietary fiber per 100g, which is 34% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does bread paratha whole wheat commercially prepared frozen belong to?
Bread Paratha Whole Wheat Commercially Prepared Frozen is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 piece (100g)
Amount per serving
Calories326
% Daily Value*
Total Fat 13.2g17%
Saturated Fat 5.8g29%
Trans Fat 0g
Cholesterol 1mg0%
Sodium 452mg20%
Total Carbohydrate 45.4g17%
Dietary Fiber 9.6g34%
Total Sugars 4.2g
Protein 6.4g13%
Vitamin D 0mcg0%
Calcium 25mg2%
Iron 1.6mg9%
Potassium 139mg3%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 piece (100g)
Amount per serving
Calories326
% Daily Value*
Total Fat 13.2g17%
Saturated Fat 5.8g29%
Trans Fat 0g
Cholesterol 1mg0%
Sodium 452mg20%
Total Carbohydrate 45.4g17%
Dietary Fiber 9.6g34%
Total Sugars 4.2g
Protein 6.4g13%
Vitamin D 0mcg0%
Calcium 25mg2%
Iron 1.6mg9%
Potassium 139mg3%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
