Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Bread Pita White Enriched
Nutrition facts and calorie information for bread pita white enriched, per 1 pita, large (6-1/2" dia) serving.
Calories
275kcal
Protein
9.1g
Carbs
55.7g
Fat
1.2g
Macronutrient breakdown
Calorie Composition
275cal
13%Protein
9.1g
83%Carbs
55.7g
4%Fat
1.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium86mg
7%
Iron2.6mg
14%
Potassium120mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 pita, large (6-1/2" dia) (60g):
Calories
165kcal
Protein
5.5g
Carbs
33.4g
Fat
0.7g
Common questions
FAQ
How many calories are in bread pita white enriched?
Bread Pita White Enriched contains 275 calories per 100 grams. Of these calories, 36 come from protein, 223 from carbohydrates, and 11 from fat.
Is bread pita white enriched high in protein?
Bread Pita White Enriched provides 9.1g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in bread pita white enriched?
Bread Pita White Enriched is a notable source of iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in bread pita white enriched?
Bread Pita White Enriched contains 2.2g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does bread pita white enriched belong to?
Bread Pita White Enriched is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Baked Products
Similar Foods
Bread Reduced-calorie Oat Bran
201 cal
10% DV
P 8g
C 41.3g
F 3.2g
Baked Products·per 100g
Bread Boston Brown Canned
195 cal
10% DV
P 5.2g
C 43.3g
F 1.5g
Baked Products·per 100g
Bread Stuffing Dry Mix Prepared
195 cal
10% DV
P 2.7g
C 18.8g
F 12.1g
Baked Products·per 100g
Pancakes Plain Dry Mix Complete Prepared
194 cal
10% DV
P 5.2g
C 36.7g
F 2.5g
Baked Products·per 100g
Bread Wheat Sprouted
188 cal
9% DV
P 13.2g
C 33.9g
F 0g
Baked Products·per 100g
Nutrition Facts
Serving size 1 pita, large (6-1/2" dia) (100g)
Amount per serving
Calories275
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Cholesterol 0mg0%
Sodium 536mg23%
Total Carbohydrate 55.7g20%
Dietary Fiber 2.2g8%
Total Sugars 1.3g
Protein 9.1g18%
Vitamin D 0mcg0%
Calcium 86mg7%
Iron 2.6mg14%
Potassium 120mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 pita, large (6-1/2" dia) (100g)
Amount per serving
Calories275
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Cholesterol 0mg0%
Sodium 536mg23%
Total Carbohydrate 55.7g20%
Dietary Fiber 2.2g8%
Total Sugars 1.3g
Protein 9.1g18%
Vitamin D 0mcg0%
Calcium 86mg7%
Iron 2.6mg14%
Potassium 120mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
