Bread Raisin Enriched

Nutrition facts and calorie information for bread raisin enriched, per 1 oz serving.

Calories

274kcal

Protein

7.9g

Carbs

52.3g

Fat

4.4g
Macronutrient breakdown

Calorie Composition

274cal
11%Protein

7.9g

75%Carbs

52.3g

14%Fat

4.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium66mg
5%
Iron2.9mg
16%
Potassium227mg
5%
Vitamin A0mcg
0%
Vitamin C0.1mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

78kcal

Protein

2.2g

Carbs

14.8g

Fat

1.2g

Common questions

FAQ

How many calories are in bread raisin enriched?

Bread Raisin Enriched contains 274 calories per 100 grams. Of these calories, 32 come from protein, 209 from carbohydrates, and 40 from fat.

Is bread raisin enriched high in protein?

Bread Raisin Enriched provides 7.9g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in bread raisin enriched?

Bread Raisin Enriched is a notable source of iron (2.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in bread raisin enriched?

Bread Raisin Enriched contains 4.3g of dietary fiber per 100g, which is 15% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does bread raisin enriched belong to?

Bread Raisin Enriched is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories274
% Daily Value*
Total Fat 4.4g6%
Saturated Fat 1.1g6%
Cholesterol 0mg0%
Sodium 347mg15%
Total Carbohydrate 52.3g19%
Dietary Fiber 4.3g15%
Total Sugars 5.7g
Protein 7.9g16%
Vitamin D 0mcg0%
Calcium 66mg5%
Iron 2.9mg16%
Potassium 227mg5%
Vitamin A 0mcg0%
Vitamin C 0.1mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.