Bread Raisin Enriched Toasted

Nutrition facts and calorie information for bread raisin enriched toasted, per 1 oz serving.

Calories

297kcal

Protein

8.6g

Carbs

56.9g

Fat

4.8g
Macronutrient breakdown

Calorie Composition

297cal
11%Protein

8.6g

75%Carbs

56.9g

14%Fat

4.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium72mg
6%
Iron3.2mg
18%
Potassium246mg
5%
Vitamin A0mcg
0%
Vitamin C0.4mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

84kcal

Protein

2.4g

Carbs

16.1g

Fat

1.4g

Common questions

FAQ

How many calories are in bread raisin enriched toasted?

Bread Raisin Enriched Toasted contains 297 calories per 100 grams. Of these calories, 34 come from protein, 228 from carbohydrates, and 43 from fat.

Is bread raisin enriched toasted high in protein?

Bread Raisin Enriched Toasted provides 8.6g of protein per 100g, which is 17% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in bread raisin enriched toasted?

Bread Raisin Enriched Toasted is a notable source of iron (3.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in bread raisin enriched toasted?

Bread Raisin Enriched Toasted contains 4.7g of dietary fiber per 100g, which is 17% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does bread raisin enriched toasted belong to?

Bread Raisin Enriched Toasted is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories297
% Daily Value*
Total Fat 4.8g6%
Saturated Fat 1.2g6%
Cholesterol 0mg0%
Sodium 377mg16%
Total Carbohydrate 56.9g21%
Dietary Fiber 4.7g17%
Total Sugars 6.2g
Protein 8.6g17%
Vitamin D 0mcg0%
Calcium 72mg6%
Iron 3.2mg18%
Potassium 246mg5%
Vitamin A 0mcg0%
Vitamin C 0.4mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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