Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Bread Raisin Unenriched
Nutrition facts and calorie information for bread raisin unenriched, per 1 oz serving.
Calories
274kcal
Protein
7.9g
Carbs
52.3g
Fat
4.4g
Macronutrient breakdown
Calorie Composition
274cal
11%Protein
7.9g
75%Carbs
52.3g
14%Fat
4.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium66mg
5%
Iron1.8mg
10%
Potassium227mg
5%
Vitamin A0mcg
0%
Vitamin C0.1mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
78kcal
Protein
2.2g
Carbs
14.8g
Fat
1.2g
Common questions
FAQ
How many calories are in bread raisin unenriched?
Bread Raisin Unenriched contains 274 calories per 100 grams. Of these calories, 32 come from protein, 209 from carbohydrates, and 40 from fat.
Is bread raisin unenriched high in protein?
Bread Raisin Unenriched provides 7.9g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in bread raisin unenriched?
Bread Raisin Unenriched is a notable source of iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in bread raisin unenriched?
Bread Raisin Unenriched contains 4.3g of dietary fiber per 100g, which is 15% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does bread raisin unenriched belong to?
Bread Raisin Unenriched is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories274
% Daily Value*
Total Fat 4.4g6%
Saturated Fat 1.1g6%
Cholesterol 0mg0%
Sodium 390mg17%
Total Carbohydrate 52.3g19%
Dietary Fiber 4.3g15%
Protein 7.9g16%
Calcium 66mg5%
Iron 1.8mg10%
Potassium 227mg5%
Vitamin A 0mcg0%
Vitamin C 0.1mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories274
% Daily Value*
Total Fat 4.4g6%
Saturated Fat 1.1g6%
Cholesterol 0mg0%
Sodium 390mg17%
Total Carbohydrate 52.3g19%
Dietary Fiber 4.3g15%
Protein 7.9g16%
Calcium 66mg5%
Iron 1.8mg10%
Potassium 227mg5%
Vitamin A 0mcg0%
Vitamin C 0.1mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
