Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Bread Reduced-calorie White
Nutrition facts and calorie information for bread reduced-calorie white, per 1 oz serving.
Calories
207kcal
Protein
8.7g
Carbs
44.3g
Fat
2.5g
Macronutrient breakdown
Calorie Composition
207cal
15%Protein
8.7g
76%Carbs
44.3g
9%Fat
2.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium94mg
7%
Iron3.2mg
18%
Potassium76mg
2%
Vitamin A0mcg
0%
Vitamin C0.5mg
1%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
59kcal
Protein
2.5g
Carbs
12.6g
Fat
0.7g
Common questions
FAQ
How many calories are in bread reduced-calorie white?
Bread Reduced-calorie White contains 207 calories per 100 grams. Of these calories, 35 come from protein, 177 from carbohydrates, and 23 from fat.
Is bread reduced-calorie white high in protein?
Bread Reduced-calorie White provides 8.7g of protein per 100g, which is 17% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in bread reduced-calorie white?
Bread Reduced-calorie White is a notable source of vitamin B12 (0.3mcg), iron (3.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in bread reduced-calorie white?
Bread Reduced-calorie White contains 9.7g of dietary fiber per 100g, which is 35% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does bread reduced-calorie white belong to?
Bread Reduced-calorie White is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories207
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0.5g3%
Cholesterol 0mg0%
Sodium 479mg21%
Total Carbohydrate 44.3g16%
Dietary Fiber 9.7g35%
Total Sugars 4.8g
Protein 8.7g17%
Vitamin D 0mcg0%
Calcium 94mg7%
Iron 3.2mg18%
Potassium 76mg2%
Vitamin A 0mcg0%
Vitamin C 0.5mg1%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories207
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0.5g3%
Cholesterol 0mg0%
Sodium 479mg21%
Total Carbohydrate 44.3g16%
Dietary Fiber 9.7g35%
Total Sugars 4.8g
Protein 8.7g17%
Vitamin D 0mcg0%
Calcium 94mg7%
Iron 3.2mg18%
Potassium 76mg2%
Vitamin A 0mcg0%
Vitamin C 0.5mg1%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
