Bread Stuffing Cornbread Dry Mix

Nutrition facts and calorie information for bread stuffing cornbread dry mix, per 1 oz serving.

Calories

389kcal

Protein

10g

Carbs

76.7g

Fat

4.2g
Macronutrient breakdown

Calorie Composition

389cal
10%Protein

10g

80%Carbs

76.7g

10%Fat

4.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium78mg
6%
Iron3.3mg
18%
Potassium204mg
4%
Vitamin A8mcg
1%
Vitamin C3.5mg
4%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

110kcal

Protein

2.8g

Carbs

21.7g

Fat

1.2g

Common questions

FAQ

How many calories are in bread stuffing cornbread dry mix?

Bread Stuffing Cornbread Dry Mix contains 389 calories per 100 grams. Of these calories, 40 come from protein, 307 from carbohydrates, and 38 from fat.

Is bread stuffing cornbread dry mix high in protein?

Bread Stuffing Cornbread Dry Mix provides 10g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in bread stuffing cornbread dry mix?

Bread Stuffing Cornbread Dry Mix is a notable source of iron (3.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in bread stuffing cornbread dry mix?

Bread Stuffing Cornbread Dry Mix contains 14.3g of dietary fiber per 100g, which is 51% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does bread stuffing cornbread dry mix belong to?

Bread Stuffing Cornbread Dry Mix is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories389
% Daily Value*
Total Fat 4.2g5%
Saturated Fat 0.9g5%
Cholesterol 0mg0%
Sodium 1429mg62%
Total Carbohydrate 76.7g28%
Dietary Fiber 14.3g51%
Total Sugars 13.2g
Protein 10g20%
Calcium 78mg6%
Iron 3.3mg18%
Potassium 204mg4%
Vitamin A 8mcg1%
Vitamin C 3.5mg4%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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