Bread Reduced-calorie Rye
203 cal
10% DV
P 9.1g
C 40.5g
F 2.9g
Baked Products·per 100g
Bread Wheat Sprouted Toasted
Nutrition facts and calorie information for bread wheat sprouted toasted, per 1 slice 1 serving serving.
Calories
205kcal
Protein
14.3g
Carbs
36.8g
Fat
0g
Macronutrient breakdown
Calorie Composition
205cal
28%Protein
14.3g
72%Carbs
36.8g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium0mg
0%
Iron2.1mg
12%
Potassium215mg
5%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 slice 1 serving (38g):
Calories
78kcal
Protein
5.4g
Carbs
14g
Fat
0g
Common questions
FAQ
How many calories are in bread wheat sprouted toasted?
Bread Wheat Sprouted Toasted contains 205 calories per 100 grams. Of these calories, 57 come from protein, 147 from carbohydrates, and 0 from fat.
Is bread wheat sprouted toasted high in protein?
Bread Wheat Sprouted Toasted provides 14.3g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in bread wheat sprouted toasted?
Bread Wheat Sprouted Toasted is a notable source of iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in bread wheat sprouted toasted?
Bread Wheat Sprouted Toasted contains 5.7g of dietary fiber per 100g, which is 20% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does bread wheat sprouted toasted belong to?
Bread Wheat Sprouted Toasted is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Baked Products
Similar Foods
Bread Reduced-calorie Oat Bran
201 cal
10% DV
P 8g
C 41.3g
F 3.2g
Baked Products·per 100g
Bread Stuffing Dry Mix Prepared
195 cal
10% DV
P 2.7g
C 18.8g
F 12.1g
Baked Products·per 100g
Bread Boston Brown Canned
195 cal
10% DV
P 5.2g
C 43.3g
F 1.5g
Baked Products·per 100g
Pancakes Plain Dry Mix Complete Prepared
194 cal
10% DV
P 5.2g
C 36.7g
F 2.5g
Baked Products·per 100g
Bread Wheat Sprouted
188 cal
9% DV
P 13.2g
C 33.9g
F 0g
Baked Products·per 100g
Nutrition Facts
Serving size 1 slice 1 serving (100g)
Amount per serving
Calories205
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 515mg22%
Total Carbohydrate 36.8g13%
Dietary Fiber 5.7g20%
Total Sugars 2.9g
Protein 14.3g29%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 2.1mg12%
Potassium 215mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 slice 1 serving (100g)
Amount per serving
Calories205
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 515mg22%
Total Carbohydrate 36.8g13%
Dietary Fiber 5.7g20%
Total Sugars 2.9g
Protein 14.3g29%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 2.1mg12%
Potassium 215mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
