Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Bread White Commercially Prepared Low Sodium No Salt
Nutrition facts and calorie information for bread white commercially prepared low sodium no salt, per 1 oz serving.
Calories
267kcal
Protein
8.2g
Carbs
49.6g
Fat
3.6g
Macronutrient breakdown
Calorie Composition
267cal
12%Protein
8.2g
75%Carbs
49.6g
13%Fat
3.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium108mg
8%
Iron3mg
17%
Potassium119mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
76kcal
Protein
2.3g
Carbs
14.1g
Fat
1g
Common questions
FAQ
How many calories are in bread white commercially prepared low sodium no salt?
Bread White Commercially Prepared Low Sodium No Salt contains 267 calories per 100 grams. Of these calories, 33 come from protein, 198 from carbohydrates, and 32 from fat.
Is bread white commercially prepared low sodium no salt high in protein?
Bread White Commercially Prepared Low Sodium No Salt provides 8.2g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in bread white commercially prepared low sodium no salt?
Bread White Commercially Prepared Low Sodium No Salt is a notable source of iron (3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in bread white commercially prepared low sodium no salt?
Bread White Commercially Prepared Low Sodium No Salt contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does bread white commercially prepared low sodium no salt belong to?
Bread White Commercially Prepared Low Sodium No Salt is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories267
% Daily Value*
Total Fat 3.6g5%
Saturated Fat 0.8g4%
Cholesterol 1mg0%
Sodium 298mg13%
Total Carbohydrate 49.6g18%
Dietary Fiber 2.3g8%
Total Sugars 4.3g
Protein 8.2g16%
Vitamin D 0mcg0%
Calcium 108mg8%
Iron 3mg17%
Potassium 119mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories267
% Daily Value*
Total Fat 3.6g5%
Saturated Fat 0.8g4%
Cholesterol 1mg0%
Sodium 298mg13%
Total Carbohydrate 49.6g18%
Dietary Fiber 2.3g8%
Total Sugars 4.3g
Protein 8.2g16%
Vitamin D 0mcg0%
Calcium 108mg8%
Iron 3mg17%
Potassium 119mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
