Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Bread White Commercially Prepared Toasted Low Sodium No Salt
Nutrition facts and calorie information for bread white commercially prepared toasted low sodium no salt, per 1 oz serving.
Calories
293kcal
Protein
9g
Carbs
54.4g
Fat
4g
Macronutrient breakdown
Calorie Composition
293cal
12%Protein
9g
75%Carbs
54.4g
13%Fat
4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium119mg
9%
Iron3.3mg
18%
Potassium131mg
3%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
83kcal
Protein
2.6g
Carbs
15.4g
Fat
1.1g
Common questions
FAQ
How many calories are in bread white commercially prepared toasted low sodium no salt?
Bread White Commercially Prepared Toasted Low Sodium No Salt contains 293 calories per 100 grams. Of these calories, 36 come from protein, 218 from carbohydrates, and 36 from fat.
Is bread white commercially prepared toasted low sodium no salt high in protein?
Bread White Commercially Prepared Toasted Low Sodium No Salt provides 9g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in bread white commercially prepared toasted low sodium no salt?
Bread White Commercially Prepared Toasted Low Sodium No Salt is a notable source of iron (3.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does bread white commercially prepared toasted low sodium no salt belong to?
Bread White Commercially Prepared Toasted Low Sodium No Salt is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories293
% Daily Value*
Total Fat 4g5%
Saturated Fat 0.9g5%
Cholesterol 1mg0%
Sodium 376mg16%
Total Carbohydrate 54.4g20%
Protein 9g18%
Calcium 119mg9%
Iron 3.3mg18%
Potassium 131mg3%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories293
% Daily Value*
Total Fat 4g5%
Saturated Fat 0.9g5%
Cholesterol 1mg0%
Sodium 376mg16%
Total Carbohydrate 54.4g20%
Protein 9g18%
Calcium 119mg9%
Iron 3.3mg18%
Potassium 131mg3%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
