Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Bread Whole-wheat Prepared From Recipe
Nutrition facts and calorie information for bread whole-wheat prepared from recipe, per 1 oz serving.
Calories
278kcal
Protein
8.4g
Carbs
51.4g
Fat
5.4g
Macronutrient breakdown
Calorie Composition
278cal
12%Protein
8.4g
71%Carbs
51.4g
17%Fat
5.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium33mg
3%
Iron3.1mg
17%
Potassium314mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
79kcal
Protein
2.4g
Carbs
14.6g
Fat
1.5g
Common questions
FAQ
How many calories are in bread whole-wheat prepared from recipe?
Bread Whole-wheat Prepared From Recipe contains 278 calories per 100 grams. Of these calories, 34 come from protein, 206 from carbohydrates, and 49 from fat.
Is bread whole-wheat prepared from recipe high in protein?
Bread Whole-wheat Prepared From Recipe provides 8.4g of protein per 100g, which is 17% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in bread whole-wheat prepared from recipe?
Bread Whole-wheat Prepared From Recipe is a notable source of iron (3.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in bread whole-wheat prepared from recipe?
Bread Whole-wheat Prepared From Recipe contains 6g of dietary fiber per 100g, which is 21% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does bread whole-wheat prepared from recipe belong to?
Bread Whole-wheat Prepared From Recipe is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories278
% Daily Value*
Total Fat 5.4g7%
Saturated Fat 0.8g4%
Cholesterol 0mg0%
Sodium 346mg15%
Total Carbohydrate 51.4g19%
Dietary Fiber 6g21%
Total Sugars 3.8g
Protein 8.4g17%
Vitamin D 0mcg0%
Calcium 33mg3%
Iron 3.1mg17%
Potassium 314mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories278
% Daily Value*
Total Fat 5.4g7%
Saturated Fat 0.8g4%
Cholesterol 0mg0%
Sodium 346mg15%
Total Carbohydrate 51.4g19%
Dietary Fiber 6g21%
Total Sugars 3.8g
Protein 8.4g17%
Vitamin D 0mcg0%
Calcium 33mg3%
Iron 3.1mg17%
Potassium 314mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
