Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Bread Whole-wheat Prepared From Recipe Toasted
Nutrition facts and calorie information for bread whole-wheat prepared from recipe toasted, per 1 oz serving.
Calories
305kcal
Protein
9.2g
Carbs
56.4g
Fat
5.9g
Macronutrient breakdown
Calorie Composition
305cal
12%Protein
9.2g
72%Carbs
56.4g
16%Fat
5.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium36mg
3%
Iron3.4mg
19%
Potassium345mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
86kcal
Protein
2.6g
Carbs
16g
Fat
1.7g
Common questions
FAQ
How many calories are in bread whole-wheat prepared from recipe toasted?
Bread Whole-wheat Prepared From Recipe Toasted contains 305 calories per 100 grams. Of these calories, 37 come from protein, 226 from carbohydrates, and 53 from fat.
Is bread whole-wheat prepared from recipe toasted high in protein?
Bread Whole-wheat Prepared From Recipe Toasted provides 9.2g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in bread whole-wheat prepared from recipe toasted?
Bread Whole-wheat Prepared From Recipe Toasted is a notable source of iron (3.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in bread whole-wheat prepared from recipe toasted?
Bread Whole-wheat Prepared From Recipe Toasted contains 6.7g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does bread whole-wheat prepared from recipe toasted belong to?
Bread Whole-wheat Prepared From Recipe Toasted is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories305
% Daily Value*
Total Fat 5.9g8%
Saturated Fat 0.9g5%
Cholesterol 0mg0%
Sodium 381mg17%
Total Carbohydrate 56.4g21%
Dietary Fiber 6.7g24%
Total Sugars 4.2g
Protein 9.2g18%
Vitamin D 0mcg0%
Calcium 36mg3%
Iron 3.4mg19%
Potassium 345mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories305
% Daily Value*
Total Fat 5.9g8%
Saturated Fat 0.9g5%
Cholesterol 0mg0%
Sodium 381mg17%
Total Carbohydrate 56.4g21%
Dietary Fiber 6.7g24%
Total Sugars 4.2g
Protein 9.2g18%
Vitamin D 0mcg0%
Calcium 36mg3%
Iron 3.4mg19%
Potassium 345mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
