Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Cake Coffeecake Fruit
Nutrition facts and calorie information for cake coffeecake fruit, per 1 oz serving.
Calories
311kcal
Protein
5.2g
Carbs
51.5g
Fat
10.2g
Macronutrient breakdown
Calorie Composition
311cal
7%Protein
5.2g
65%Carbs
51.5g
28%Fat
10.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium45mg
3%
Iron2.4mg
13%
Potassium90mg
2%
Vitamin A7mcg
1%
Vitamin C0.8mg
1%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
88kcal
Protein
1.5g
Carbs
14.6g
Fat
2.9g
Common questions
FAQ
How many calories are in cake coffeecake fruit?
Cake Coffeecake Fruit contains 311 calories per 100 grams. Of these calories, 21 come from protein, 206 from carbohydrates, and 92 from fat.
Is cake coffeecake fruit high in protein?
Cake Coffeecake Fruit provides 5.2g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in cake coffeecake fruit?
Cake Coffeecake Fruit is a notable source of iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in cake coffeecake fruit?
Cake Coffeecake Fruit contains 2.5g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cake coffeecake fruit belong to?
Cake Coffeecake Fruit is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories311
% Daily Value*
Total Fat 10.2g13%
Saturated Fat 2.5g13%
Cholesterol 7mg2%
Sodium 385mg17%
Total Carbohydrate 51.5g19%
Dietary Fiber 2.5g9%
Protein 5.2g10%
Calcium 45mg3%
Iron 2.4mg13%
Potassium 90mg2%
Vitamin A 7mcg1%
Vitamin C 0.8mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories311
% Daily Value*
Total Fat 10.2g13%
Saturated Fat 2.5g13%
Cholesterol 7mg2%
Sodium 385mg17%
Total Carbohydrate 51.5g19%
Dietary Fiber 2.5g9%
Protein 5.2g10%
Calcium 45mg3%
Iron 2.4mg13%
Potassium 90mg2%
Vitamin A 7mcg1%
Vitamin C 0.8mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
