Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Cake Fruitcake Commercially Prepared
Nutrition facts and calorie information for cake fruitcake commercially prepared, per 1 oz serving.
Calories
324kcal
Protein
2.9g
Carbs
61.6g
Fat
9.1g
Macronutrient breakdown
Calorie Composition
324cal
3%Protein
2.9g
72%Carbs
61.6g
25%Fat
9.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium33mg
3%
Iron2.1mg
12%
Potassium153mg
3%
Vitamin A7mcg
1%
Vitamin C0.5mg
1%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
92kcal
Protein
0.8g
Carbs
17.5g
Fat
2.6g
Common questions
FAQ
How many calories are in cake fruitcake commercially prepared?
Cake Fruitcake Commercially Prepared contains 324 calories per 100 grams. Of these calories, 12 come from protein, 246 from carbohydrates, and 82 from fat.
Is cake fruitcake commercially prepared high in protein?
Cake Fruitcake Commercially Prepared provides 2.9g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in cake fruitcake commercially prepared?
Cake Fruitcake Commercially Prepared is a notable source of iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in cake fruitcake commercially prepared?
Cake Fruitcake Commercially Prepared contains 3.7g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cake fruitcake commercially prepared belong to?
Cake Fruitcake Commercially Prepared is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories324
% Daily Value*
Total Fat 9.1g12%
Saturated Fat 1g5%
Cholesterol 5mg2%
Sodium 101mg4%
Total Carbohydrate 61.6g22%
Dietary Fiber 3.7g13%
Total Sugars 27.4g
Protein 2.9g6%
Vitamin D 0mcg0%
Calcium 33mg3%
Iron 2.1mg12%
Potassium 153mg3%
Vitamin A 7mcg1%
Vitamin C 0.5mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories324
% Daily Value*
Total Fat 9.1g12%
Saturated Fat 1g5%
Cholesterol 5mg2%
Sodium 101mg4%
Total Carbohydrate 61.6g22%
Dietary Fiber 3.7g13%
Total Sugars 27.4g
Protein 2.9g6%
Vitamin D 0mcg0%
Calcium 33mg3%
Iron 2.1mg12%
Potassium 153mg3%
Vitamin A 7mcg1%
Vitamin C 0.5mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
