Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Cake Gingerbread Dry Mix
Nutrition facts and calorie information for cake gingerbread dry mix, per 1 oz serving.
Calories
437kcal
Protein
4.4g
Carbs
74.6g
Fat
13.8g
Macronutrient breakdown
Calorie Composition
437cal
4%Protein
4.4g
68%Carbs
74.6g
28%Fat
13.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium94mg
7%
Iron4.7mg
26%
Potassium341mg
7%
Vitamin A0mcg
0%
Vitamin C0.2mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
124kcal
Protein
1.2g
Carbs
21.1g
Fat
3.9g
Common questions
FAQ
How many calories are in cake gingerbread dry mix?
Cake Gingerbread Dry Mix contains 437 calories per 100 grams. Of these calories, 18 come from protein, 298 from carbohydrates, and 124 from fat.
Is cake gingerbread dry mix high in protein?
Cake Gingerbread Dry Mix provides 4.4g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in cake gingerbread dry mix?
Cake Gingerbread Dry Mix is a notable source of iron (4.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in cake gingerbread dry mix?
Cake Gingerbread Dry Mix contains 1.7g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cake gingerbread dry mix belong to?
Cake Gingerbread Dry Mix is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Baked Products
Similar Foods
Bread Reduced-calorie Oat Bran
201 cal
10% DV
P 8g
C 41.3g
F 3.2g
Baked Products·per 100g
Bread Boston Brown Canned
195 cal
10% DV
P 5.2g
C 43.3g
F 1.5g
Baked Products·per 100g
Bread Stuffing Dry Mix Prepared
195 cal
10% DV
P 2.7g
C 18.8g
F 12.1g
Baked Products·per 100g
Pancakes Plain Dry Mix Complete Prepared
194 cal
10% DV
P 5.2g
C 36.7g
F 2.5g
Baked Products·per 100g
Bread Wheat Sprouted
188 cal
9% DV
P 13.2g
C 33.9g
F 0g
Baked Products·per 100g
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories437
% Daily Value*
Total Fat 13.8g18%
Saturated Fat 3.5g18%
Cholesterol 0mg0%
Sodium 657mg29%
Total Carbohydrate 74.6g27%
Dietary Fiber 1.7g6%
Total Sugars 46.6g
Protein 4.4g9%
Vitamin D 0mcg0%
Calcium 94mg7%
Iron 4.7mg26%
Potassium 341mg7%
Vitamin A 0mcg0%
Vitamin C 0.2mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories437
% Daily Value*
Total Fat 13.8g18%
Saturated Fat 3.5g18%
Cholesterol 0mg0%
Sodium 657mg29%
Total Carbohydrate 74.6g27%
Dietary Fiber 1.7g6%
Total Sugars 46.6g
Protein 4.4g9%
Vitamin D 0mcg0%
Calcium 94mg7%
Iron 4.7mg26%
Potassium 341mg7%
Vitamin A 0mcg0%
Vitamin C 0.2mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
