Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Cake Pineapple Upside-down Prepared From Recipe
Nutrition facts and calorie information for cake pineapple upside-down prepared from recipe, per 1 oz serving.
Calories
319kcal
Protein
3.5g
Carbs
50.5g
Fat
12.1g
Macronutrient breakdown
Calorie Composition
319cal
4%Protein
3.5g
62%Carbs
50.5g
34%Fat
12.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium120mg
9%
Iron1.5mg
8%
Potassium112mg
2%
Vitamin A62mcg
7%
Vitamin C1.2mg
1%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
90kcal
Protein
1g
Carbs
14.3g
Fat
3.4g
Common questions
FAQ
How many calories are in cake pineapple upside-down prepared from recipe?
Cake Pineapple Upside-down Prepared From Recipe contains 319 calories per 100 grams. Of these calories, 14 come from protein, 202 from carbohydrates, and 109 from fat.
Is cake pineapple upside-down prepared from recipe high in protein?
Cake Pineapple Upside-down Prepared From Recipe provides 3.5g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
How much fiber is in cake pineapple upside-down prepared from recipe?
Cake Pineapple Upside-down Prepared From Recipe contains 0.8g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cake pineapple upside-down prepared from recipe belong to?
Cake Pineapple Upside-down Prepared From Recipe is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories319
% Daily Value*
Total Fat 12.1g16%
Saturated Fat 2.9g14%
Cholesterol 22mg7%
Sodium 319mg14%
Total Carbohydrate 50.5g18%
Dietary Fiber 0.8g3%
Protein 3.5g7%
Calcium 120mg9%
Iron 1.5mg8%
Potassium 112mg2%
Vitamin A 62mcg7%
Vitamin C 1.2mg1%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories319
% Daily Value*
Total Fat 12.1g16%
Saturated Fat 2.9g14%
Cholesterol 22mg7%
Sodium 319mg14%
Total Carbohydrate 50.5g18%
Dietary Fiber 0.8g3%
Protein 3.5g7%
Calcium 120mg9%
Iron 1.5mg8%
Potassium 112mg2%
Vitamin A 62mcg7%
Vitamin C 1.2mg1%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
