Cake Pudding-type White Unenriched Dry Mix

Nutrition facts and calorie information for cake pudding-type white unenriched dry mix, per 1 oz serving.

Calories

423kcal

Protein

3.9g

Carbs

81g

Fat

9.5g
Macronutrient breakdown

Calorie Composition

423cal
4%Protein

3.9g

76%Carbs

81g

20%Fat

9.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium77mg
6%
Iron0.5mg
3%
Potassium72mg
2%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

120kcal

Protein

1.1g

Carbs

23g

Fat

2.7g

Common questions

FAQ

How many calories are in cake pudding-type white unenriched dry mix?

Cake Pudding-type White Unenriched Dry Mix contains 423 calories per 100 grams. Of these calories, 16 come from protein, 324 from carbohydrates, and 86 from fat.

Is cake pudding-type white unenriched dry mix high in protein?

Cake Pudding-type White Unenriched Dry Mix provides 3.9g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.

How much fiber is in cake pudding-type white unenriched dry mix?

Cake Pudding-type White Unenriched Dry Mix contains 0.7g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does cake pudding-type white unenriched dry mix belong to?

Cake Pudding-type White Unenriched Dry Mix is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories423
% Daily Value*
Total Fat 9.5g12%
Saturated Fat 2.3g12%
Cholesterol 0mg0%
Sodium 665mg29%
Total Carbohydrate 81g29%
Dietary Fiber 0.7g3%
Protein 3.9g8%
Calcium 77mg6%
Iron 0.5mg3%
Potassium 72mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.