Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Continental Mills Krusteaz Almond Poppyseed Muffin Mix Artificially Flavored Dry
Nutrition facts and calorie information for continental mills krusteaz almond poppyseed muffin mix artificially flavored dry, per 1 serving serving.
Calories
418kcal
Protein
5.6g
Carbs
75.6g
Fat
10.3g
Macronutrient breakdown
Calorie Composition
418cal
5%Protein
5.6g
72%Carbs
75.6g
23%Fat
10.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium82mg
6%
Iron2.5mg
14%
Serving size
Per Household Serving
Per 1 serving (40g):
Calories
167kcal
Protein
2.2g
Carbs
30.2g
Fat
4.1g
Common questions
FAQ
How many calories are in continental mills krusteaz almond poppyseed muffin mix artificially flavored dry?
Continental Mills Krusteaz Almond Poppyseed Muffin Mix Artificially Flavored Dry contains 418 calories per 100 grams. Of these calories, 22 come from protein, 302 from carbohydrates, and 93 from fat.
Is continental mills krusteaz almond poppyseed muffin mix artificially flavored dry high in protein?
Continental Mills Krusteaz Almond Poppyseed Muffin Mix Artificially Flavored Dry provides 5.6g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in continental mills krusteaz almond poppyseed muffin mix artificially flavored dry?
Continental Mills Krusteaz Almond Poppyseed Muffin Mix Artificially Flavored Dry is a notable source of iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in continental mills krusteaz almond poppyseed muffin mix artificially flavored dry?
Continental Mills Krusteaz Almond Poppyseed Muffin Mix Artificially Flavored Dry contains 1.7g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does continental mills krusteaz almond poppyseed muffin mix artificially flavored dry belong to?
Continental Mills Krusteaz Almond Poppyseed Muffin Mix Artificially Flavored Dry is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories418
% Daily Value*
Total Fat 10.3g13%
Saturated Fat 2.1g11%
Trans Fat 2.7g
Sodium 590mg26%
Total Carbohydrate 75.6g27%
Dietary Fiber 1.7g6%
Total Sugars 40g
Protein 5.6g11%
Calcium 82mg6%
Iron 2.5mg14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories418
% Daily Value*
Total Fat 10.3g13%
Saturated Fat 2.1g11%
Trans Fat 2.7g
Sodium 590mg26%
Total Carbohydrate 75.6g27%
Dietary Fiber 1.7g6%
Total Sugars 40g
Protein 5.6g11%
Calcium 82mg6%
Iron 2.5mg14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
