Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Cookies Brownies Commercially Prepared
Nutrition facts and calorie information for cookies brownies commercially prepared, per 1 oz serving.
Calories
405kcal
Protein
4.8g
Carbs
63.9g
Fat
16.3g
Macronutrient breakdown
Calorie Composition
405cal
5%Protein
4.8g
61%Carbs
63.9g
34%Fat
16.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium29mg
2%
Iron2.3mg
13%
Potassium149mg
3%
Vitamin A20mcg
2%
Vitamin C0mg
0%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
115kcal
Protein
1.4g
Carbs
18.1g
Fat
4.6g
Common questions
FAQ
How many calories are in cookies brownies commercially prepared?
Cookies Brownies Commercially Prepared contains 405 calories per 100 grams. Of these calories, 19 come from protein, 256 from carbohydrates, and 147 from fat.
Is cookies brownies commercially prepared high in protein?
Cookies Brownies Commercially Prepared provides 4.8g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in cookies brownies commercially prepared?
Cookies Brownies Commercially Prepared is a notable source of iron (2.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in cookies brownies commercially prepared?
Cookies Brownies Commercially Prepared contains 2.1g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cookies brownies commercially prepared belong to?
Cookies Brownies Commercially Prepared is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories405
% Daily Value*
Total Fat 16.3g21%
Saturated Fat 4.2g21%
Cholesterol 17mg6%
Sodium 286mg12%
Total Carbohydrate 63.9g23%
Dietary Fiber 2.1g8%
Total Sugars 36.6g
Protein 4.8g10%
Vitamin D 0mcg0%
Calcium 29mg2%
Iron 2.3mg13%
Potassium 149mg3%
Vitamin A 20mcg2%
Vitamin C 0mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories405
% Daily Value*
Total Fat 16.3g21%
Saturated Fat 4.2g21%
Cholesterol 17mg6%
Sodium 286mg12%
Total Carbohydrate 63.9g23%
Dietary Fiber 2.1g8%
Total Sugars 36.6g
Protein 4.8g10%
Vitamin D 0mcg0%
Calcium 29mg2%
Iron 2.3mg13%
Potassium 149mg3%
Vitamin A 20mcg2%
Vitamin C 0mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
