Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Cookies Brownies Commercially Prepared Reduced Fat with Added Fiber
Nutrition facts and calorie information for cookies brownies commercially prepared reduced fat with added fiber, per 1 brownie 1 serving serving.
Calories
345kcal
Protein
2.8g
Carbs
61.6g
Fat
9.7g
Macronutrient breakdown
Calorie Composition
345cal
3%Protein
2.8g
71%Carbs
61.6g
26%Fat
9.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium0mg
0%
Iron2mg
11%
Potassium143mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 brownie 1 serving (36g):
Calories
124kcal
Protein
1g
Carbs
22.2g
Fat
3.5g
Common questions
FAQ
How many calories are in cookies brownies commercially prepared reduced fat with added fiber?
Cookies Brownies Commercially Prepared Reduced Fat with Added Fiber contains 345 calories per 100 grams. Of these calories, 11 come from protein, 246 from carbohydrates, and 87 from fat.
Is cookies brownies commercially prepared reduced fat with added fiber high in protein?
Cookies Brownies Commercially Prepared Reduced Fat with Added Fiber provides 2.8g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in cookies brownies commercially prepared reduced fat with added fiber?
Cookies Brownies Commercially Prepared Reduced Fat with Added Fiber is a notable source of iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in cookies brownies commercially prepared reduced fat with added fiber?
Cookies Brownies Commercially Prepared Reduced Fat with Added Fiber contains 11.1g of dietary fiber per 100g, which is 40% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cookies brownies commercially prepared reduced fat with added fiber belong to?
Cookies Brownies Commercially Prepared Reduced Fat with Added Fiber is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 brownie 1 serving (100g)
Amount per serving
Calories345
% Daily Value*
Total Fat 9.7g12%
Saturated Fat 2.8g14%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 290mg13%
Total Carbohydrate 61.6g22%
Dietary Fiber 11.1g40%
Total Sugars 38.7g
Protein 2.8g6%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 2mg11%
Potassium 143mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 brownie 1 serving (100g)
Amount per serving
Calories345
% Daily Value*
Total Fat 9.7g12%
Saturated Fat 2.8g14%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 290mg13%
Total Carbohydrate 61.6g22%
Dietary Fiber 11.1g40%
Total Sugars 38.7g
Protein 2.8g6%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 2mg11%
Potassium 143mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
