Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Cookies Brownies Dry Mix Regular
Nutrition facts and calorie information for cookies brownies dry mix regular, per 1 oz serving.
Calories
434kcal
Protein
4g
Carbs
76.6g
Fat
14.9g
Macronutrient breakdown
Calorie Composition
434cal
4%Protein
4g
67%Carbs
76.6g
29%Fat
14.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium19mg
1%
Iron2mg
11%
Potassium219mg
5%
Vitamin A1mcg
0%
Vitamin C0.3mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
123kcal
Protein
1.1g
Carbs
21.7g
Fat
4.2g
Common questions
FAQ
How many calories are in cookies brownies dry mix regular?
Cookies Brownies Dry Mix Regular contains 434 calories per 100 grams. Of these calories, 16 come from protein, 306 from carbohydrates, and 134 from fat.
Is cookies brownies dry mix regular high in protein?
Cookies Brownies Dry Mix Regular provides 4g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in cookies brownies dry mix regular?
Cookies Brownies Dry Mix Regular is a notable source of iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cookies brownies dry mix regular belong to?
Cookies Brownies Dry Mix Regular is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories434
% Daily Value*
Total Fat 14.9g19%
Saturated Fat 2.5g13%
Cholesterol 0mg0%
Sodium 303mg13%
Total Carbohydrate 76.6g28%
Protein 4g8%
Calcium 19mg1%
Iron 2mg11%
Potassium 219mg5%
Vitamin A 1mcg0%
Vitamin C 0.3mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories434
% Daily Value*
Total Fat 14.9g19%
Saturated Fat 2.5g13%
Cholesterol 0mg0%
Sodium 303mg13%
Total Carbohydrate 76.6g28%
Protein 4g8%
Calcium 19mg1%
Iron 2mg11%
Potassium 219mg5%
Vitamin A 1mcg0%
Vitamin C 0.3mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
