Cookies Brownies Dry Mix Sugar Free

Nutrition facts and calorie information for cookies brownies dry mix sugar free, per 1 oz serving.

Calories

426kcal

Protein

2.9g

Carbs

80.4g

Fat

12.5g
Macronutrient breakdown

Calorie Composition

426cal
3%Protein

2.9g

72%Carbs

80.4g

25%Fat

12.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium12mg
1%
Iron1.5mg
8%
Potassium335mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

121kcal

Protein

0.8g

Carbs

22.8g

Fat

3.5g

Common questions

FAQ

How many calories are in cookies brownies dry mix sugar free?

Cookies Brownies Dry Mix Sugar Free contains 426 calories per 100 grams. Of these calories, 12 come from protein, 322 from carbohydrates, and 113 from fat.

Is cookies brownies dry mix sugar free high in protein?

Cookies Brownies Dry Mix Sugar Free provides 2.9g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.

How much fiber is in cookies brownies dry mix sugar free?

Cookies Brownies Dry Mix Sugar Free contains 4.2g of dietary fiber per 100g, which is 15% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does cookies brownies dry mix sugar free belong to?

Cookies Brownies Dry Mix Sugar Free is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories426
% Daily Value*
Total Fat 12.5g16%
Saturated Fat 2g10%
Cholesterol 0mg0%
Sodium 83mg4%
Total Carbohydrate 80.4g29%
Dietary Fiber 4.2g15%
Protein 2.9g6%
Calcium 12mg1%
Iron 1.5mg8%
Potassium 335mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.