Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Cookies Chocolate Sandwich with Creme Filling Regular
Nutrition facts and calorie information for cookies chocolate sandwich with creme filling regular, per 3 cookie serving.
Calories
464kcal
Protein
5.2g
Carbs
71g
Fat
19.1g
Macronutrient breakdown
Calorie Composition
464cal
4%Protein
5.2g
60%Carbs
71g
36%Fat
19.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium21mg
2%
Iron12.1mg
67%
Potassium234mg
5%
Vitamin A1mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 3 cookie (36g):
Calories
167kcal
Protein
1.9g
Carbs
25.6g
Fat
6.9g
Common questions
FAQ
How many calories are in cookies chocolate sandwich with creme filling regular?
Cookies Chocolate Sandwich with Creme Filling Regular contains 464 calories per 100 grams. Of these calories, 21 come from protein, 284 from carbohydrates, and 172 from fat.
Is cookies chocolate sandwich with creme filling regular high in protein?
Cookies Chocolate Sandwich with Creme Filling Regular provides 5.2g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in cookies chocolate sandwich with creme filling regular?
Cookies Chocolate Sandwich with Creme Filling Regular is a notable source of iron (12.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in cookies chocolate sandwich with creme filling regular?
Cookies Chocolate Sandwich with Creme Filling Regular contains 2.9g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cookies chocolate sandwich with creme filling regular belong to?
Cookies Chocolate Sandwich with Creme Filling Regular is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 cookie (100g)
Amount per serving
Calories464
% Daily Value*
Total Fat 19.1g24%
Saturated Fat 5.6g28%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 388mg17%
Total Carbohydrate 71g26%
Dietary Fiber 2.9g10%
Total Sugars 40.7g
Protein 5.2g10%
Vitamin D 0mcg0%
Calcium 21mg2%
Iron 12.1mg67%
Potassium 234mg5%
Vitamin A 1mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 cookie (100g)
Amount per serving
Calories464
% Daily Value*
Total Fat 19.1g24%
Saturated Fat 5.6g28%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 388mg17%
Total Carbohydrate 71g26%
Dietary Fiber 2.9g10%
Total Sugars 40.7g
Protein 5.2g10%
Vitamin D 0mcg0%
Calcium 21mg2%
Iron 12.1mg67%
Potassium 234mg5%
Vitamin A 1mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
