Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Cookies Chocolate Sandwich with Extra Creme Filling
Nutrition facts and calorie information for cookies chocolate sandwich with extra creme filling, per 1 oz serving.
Calories
497kcal
Protein
4.3g
Carbs
68.2g
Fat
24.5g
Macronutrient breakdown
Calorie Composition
497cal
3%Protein
4.3g
53%Carbs
68.2g
44%Fat
24.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium16mg
1%
Iron7.8mg
43%
Potassium137mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
141kcal
Protein
1.2g
Carbs
19.3g
Fat
6.9g
Common questions
FAQ
How many calories are in cookies chocolate sandwich with extra creme filling?
Cookies Chocolate Sandwich with Extra Creme Filling contains 497 calories per 100 grams. Of these calories, 17 come from protein, 273 from carbohydrates, and 221 from fat.
Is cookies chocolate sandwich with extra creme filling high in protein?
Cookies Chocolate Sandwich with Extra Creme Filling provides 4.3g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in cookies chocolate sandwich with extra creme filling?
Cookies Chocolate Sandwich with Extra Creme Filling is a notable source of iron (7.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in cookies chocolate sandwich with extra creme filling?
Cookies Chocolate Sandwich with Extra Creme Filling contains 2.7g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cookies chocolate sandwich with extra creme filling belong to?
Cookies Chocolate Sandwich with Extra Creme Filling is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories497
% Daily Value*
Total Fat 24.5g31%
Saturated Fat 5.5g28%
Cholesterol 0mg0%
Sodium 351mg15%
Total Carbohydrate 68.2g25%
Dietary Fiber 2.7g10%
Total Sugars 46g
Protein 4.3g9%
Vitamin D 0mcg0%
Calcium 16mg1%
Iron 7.8mg43%
Potassium 137mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories497
% Daily Value*
Total Fat 24.5g31%
Saturated Fat 5.5g28%
Cholesterol 0mg0%
Sodium 351mg15%
Total Carbohydrate 68.2g25%
Dietary Fiber 2.7g10%
Total Sugars 46g
Protein 4.3g9%
Vitamin D 0mcg0%
Calcium 16mg1%
Iron 7.8mg43%
Potassium 137mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
