Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Cookies Coconut Macaroon
Nutrition facts and calorie information for cookies coconut macaroon, per 2 cookie 1 serving serving.
Calories
460kcal
Protein
3g
Carbs
61.2g
Fat
22.6g
Macronutrient breakdown
Calorie Composition
460cal
3%Protein
3g
53%Carbs
61.2g
44%Fat
22.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium5mg
0%
Iron0.8mg
4%
Potassium123mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 2 cookie 1 serving (36g):
Calories
166kcal
Protein
1.1g
Carbs
22g
Fat
8.1g
Common questions
FAQ
How many calories are in cookies coconut macaroon?
Cookies Coconut Macaroon contains 460 calories per 100 grams. Of these calories, 12 come from protein, 245 from carbohydrates, and 203 from fat.
Is cookies coconut macaroon high in protein?
Cookies Coconut Macaroon provides 3g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.
How much fiber is in cookies coconut macaroon?
Cookies Coconut Macaroon contains 5.1g of dietary fiber per 100g, which is 18% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cookies coconut macaroon belong to?
Cookies Coconut Macaroon is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 2 cookie 1 serving (100g)
Amount per serving
Calories460
% Daily Value*
Total Fat 22.6g29%
Saturated Fat 20.1g101%
Cholesterol 0mg0%
Sodium 241mg10%
Total Carbohydrate 61.2g22%
Dietary Fiber 5.1g18%
Total Sugars 45.2g
Protein 3g6%
Vitamin D 0mcg0%
Calcium 5mg0%
Iron 0.8mg4%
Potassium 123mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 2 cookie 1 serving (100g)
Amount per serving
Calories460
% Daily Value*
Total Fat 22.6g29%
Saturated Fat 20.1g101%
Cholesterol 0mg0%
Sodium 241mg10%
Total Carbohydrate 61.2g22%
Dietary Fiber 5.1g18%
Total Sugars 45.2g
Protein 3g6%
Vitamin D 0mcg0%
Calcium 5mg0%
Iron 0.8mg4%
Potassium 123mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
