Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Cookies Fudge Cake-type
Nutrition facts and calorie information for cookies fudge cake-type, per 1 oz serving.
Calories
349kcal
Protein
5g
Carbs
78.3g
Fat
3.7g
Macronutrient breakdown
Calorie Composition
349cal
5%Protein
5g
85%Carbs
78.3g
10%Fat
3.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium34mg
3%
Iron2.5mg
14%
Potassium138mg
3%
Vitamin A0mcg
0%
Vitamin C0.1mg
0%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
99kcal
Protein
1.4g
Carbs
22.2g
Fat
1g
Common questions
FAQ
How many calories are in cookies fudge cake-type?
Cookies Fudge Cake-type contains 349 calories per 100 grams. Of these calories, 20 come from protein, 313 from carbohydrates, and 33 from fat.
Is cookies fudge cake-type high in protein?
Cookies Fudge Cake-type provides 5g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in cookies fudge cake-type?
Cookies Fudge Cake-type is a notable source of iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in cookies fudge cake-type?
Cookies Fudge Cake-type contains 2.8g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cookies fudge cake-type belong to?
Cookies Fudge Cake-type is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories349
% Daily Value*
Total Fat 3.7g5%
Saturated Fat 1.1g6%
Cholesterol 0mg0%
Sodium 192mg8%
Total Carbohydrate 78.3g28%
Dietary Fiber 2.8g10%
Protein 5g10%
Calcium 34mg3%
Iron 2.5mg14%
Potassium 138mg3%
Vitamin A 0mcg0%
Vitamin C 0.1mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories349
% Daily Value*
Total Fat 3.7g5%
Saturated Fat 1.1g6%
Cholesterol 0mg0%
Sodium 192mg8%
Total Carbohydrate 78.3g28%
Dietary Fiber 2.8g10%
Protein 5g10%
Calcium 34mg3%
Iron 2.5mg14%
Potassium 138mg3%
Vitamin A 0mcg0%
Vitamin C 0.1mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
