Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Cookies Graham Crackers Chocolate-coated
Nutrition facts and calorie information for cookies graham crackers chocolate-coated, per 3 pieces serving.
Calories
500kcal
Protein
4g
Carbs
66.8g
Fat
25.8g
Macronutrient breakdown
Calorie Composition
500cal
3%Protein
4g
52%Carbs
66.8g
45%Fat
25.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium46mg
4%
Iron2mg
11%
Potassium267mg
6%
Vitamin A2mcg
0%
Vitamin C0.1mg
0%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 3 pieces (27g):
Calories
135kcal
Protein
1.1g
Carbs
18g
Fat
7g
Common questions
FAQ
How many calories are in cookies graham crackers chocolate-coated?
Cookies Graham Crackers Chocolate-coated contains 500 calories per 100 grams. Of these calories, 16 come from protein, 267 from carbohydrates, and 232 from fat.
Is cookies graham crackers chocolate-coated high in protein?
Cookies Graham Crackers Chocolate-coated provides 4g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in cookies graham crackers chocolate-coated?
Cookies Graham Crackers Chocolate-coated is a notable source of iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in cookies graham crackers chocolate-coated?
Cookies Graham Crackers Chocolate-coated contains 2.2g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cookies graham crackers chocolate-coated belong to?
Cookies Graham Crackers Chocolate-coated is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 pieces (100g)
Amount per serving
Calories500
% Daily Value*
Total Fat 25.8g33%
Saturated Fat 17.2g86%
Trans Fat 0.6g
Cholesterol 1mg0%
Sodium 265mg12%
Total Carbohydrate 66.8g24%
Dietary Fiber 2.2g8%
Total Sugars 37.3g
Protein 4g8%
Vitamin D 0mcg0%
Calcium 46mg4%
Iron 2mg11%
Potassium 267mg6%
Vitamin A 2mcg0%
Vitamin C 0.1mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 pieces (100g)
Amount per serving
Calories500
% Daily Value*
Total Fat 25.8g33%
Saturated Fat 17.2g86%
Trans Fat 0.6g
Cholesterol 1mg0%
Sodium 265mg12%
Total Carbohydrate 66.8g24%
Dietary Fiber 2.2g8%
Total Sugars 37.3g
Protein 4g8%
Vitamin D 0mcg0%
Calcium 46mg4%
Iron 2mg11%
Potassium 267mg6%
Vitamin A 2mcg0%
Vitamin C 0.1mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
