Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Cookies Ladyfingers Without Lemon Juice and Rind
Nutrition facts and calorie information for cookies ladyfingers without lemon juice and rind, per 1 oz serving.
Calories
363kcal
Protein
10.6g
Carbs
59.7g
Fat
9.1g
Macronutrient breakdown
Calorie Composition
363cal
12%Protein
10.6g
66%Carbs
59.7g
22%Fat
9.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium47mg
4%
Iron3.6mg
20%
Potassium113mg
2%
Vitamin A167mcg
19%
Vitamin C0mg
0%
Vitamin B120.8mcg
33%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
103kcal
Protein
3g
Carbs
16.9g
Fat
2.6g
Common questions
FAQ
How many calories are in cookies ladyfingers without lemon juice and rind?
Cookies Ladyfingers Without Lemon Juice and Rind contains 363 calories per 100 grams. Of these calories, 42 come from protein, 239 from carbohydrates, and 82 from fat.
Is cookies ladyfingers without lemon juice and rind high in protein?
Cookies Ladyfingers Without Lemon Juice and Rind provides 10.6g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in cookies ladyfingers without lemon juice and rind?
Cookies Ladyfingers Without Lemon Juice and Rind is a notable source of vitamin A (167mcg), vitamin B12 (0.8mcg), iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in cookies ladyfingers without lemon juice and rind?
Cookies Ladyfingers Without Lemon Juice and Rind contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cookies ladyfingers without lemon juice and rind belong to?
Cookies Ladyfingers Without Lemon Juice and Rind is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories363
% Daily Value*
Total Fat 9.1g12%
Saturated Fat 3g15%
Cholesterol 221mg74%
Sodium 147mg6%
Total Carbohydrate 59.7g22%
Dietary Fiber 1g4%
Protein 10.6g21%
Calcium 47mg4%
Iron 3.6mg20%
Potassium 113mg2%
Vitamin A 167mcg19%
Vitamin C 0mg0%
Vitamin B12 0.8mcg33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories363
% Daily Value*
Total Fat 9.1g12%
Saturated Fat 3g15%
Cholesterol 221mg74%
Sodium 147mg6%
Total Carbohydrate 59.7g22%
Dietary Fiber 1g4%
Protein 10.6g21%
Calcium 47mg4%
Iron 3.6mg20%
Potassium 113mg2%
Vitamin A 167mcg19%
Vitamin C 0mg0%
Vitamin B12 0.8mcg33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
