Cookies Oatmeal Prepared From Recipe Without Raisins

Nutrition facts and calorie information for cookies oatmeal prepared from recipe without raisins, per 1 oz serving.

Calories

447kcal

Protein

6.8g

Carbs

66.4g

Fat

17.9g
Macronutrient breakdown

Calorie Composition

447cal
6%Protein

6.8g

59%Carbs

66.4g

35%Fat

17.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium105mg
8%
Iron2.7mg
15%
Potassium182mg
4%
Vitamin A160mcg
18%
Vitamin C0.2mg
0%
Vitamin B120.1mcg
4%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

127kcal

Protein

1.9g

Carbs

18.8g

Fat

5.1g

Common questions

FAQ

How many calories are in cookies oatmeal prepared from recipe without raisins?

Cookies Oatmeal Prepared From Recipe Without Raisins contains 447 calories per 100 grams. Of these calories, 27 come from protein, 266 from carbohydrates, and 161 from fat.

Is cookies oatmeal prepared from recipe without raisins high in protein?

Cookies Oatmeal Prepared From Recipe Without Raisins provides 6.8g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in cookies oatmeal prepared from recipe without raisins?

Cookies Oatmeal Prepared From Recipe Without Raisins is a notable source of vitamin A (160mcg), iron (2.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does cookies oatmeal prepared from recipe without raisins belong to?

Cookies Oatmeal Prepared From Recipe Without Raisins is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories447
% Daily Value*
Total Fat 17.9g23%
Saturated Fat 3.6g18%
Cholesterol 36mg12%
Sodium 598mg26%
Total Carbohydrate 66.4g24%
Protein 6.8g14%
Calcium 105mg8%
Iron 2.7mg15%
Potassium 182mg4%
Vitamin A 160mcg18%
Vitamin C 0.2mg0%
Vitamin B12 0.1mcg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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